# Day 2: Can You reverse Type 2 Diabetes

Today is Tuesday and I have decided to dedicate every Tuesday for full day fasting. Hence, i will not be eating food for the whole day and only drink fasting fluids like water, and green tea. I learnt you can also drink coffee but I am not a fan of coffee , so I will let that pass.

So far, the fasting has been going well. I am drinking lots of water and trying to avoid any food whatsoever.

The sun is out and it feels to go out in the sun and have some fun, hence sometimes, it has been a bit though when going without food, but I try to keep my water bottle by my side.

I will tell you my experience in following day so keep an eye!


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